Tag: Trusting the Tingles

Books and Bottles Featuring Trusting the Tingles

Books and Bottles Featuring Trusting the Tingles

Join me this Sunday as Trusting the Tingles will be featured on Books and Bottles. Have you experienced tingles, that out of nowhere intuition that gives you the chills? Have you purchased the book? Do you know someone who needs help from a life coach? Tune in and share the link. https://www.facebook.com/events/1505160133007763  

It’s All About the Purse

It’s All About the Purse

Women’s purses have been a constant source of awe; what do you keep in there and why? Furthering the intrigue is the number of bags a woman carries…is more, more? There are reasons for purses. There’s work, special occasions, impulse buys and then the occasional pity purchase (it made me feel better). Perhaps because of all the mystery that is…

Acceptance

Acceptance

One lesson I’m often met with, is acceptance. It’s natural to want to control the outcome of things: interviews, sports, prepared meals, children…however, the truth is, you can prepare the best you can and perform to your best. What will happen, will and we have to accept the outcome.

Back to Yoga

Back to Yoga

Determined to lose the weight I gained after taking meds to address the DVT and PE I suffered, I took to the gym. This summer, I worked four to six times a week: a series of cardio, core and resistance training. Six months later and after a bout of food poisoning which jumped started the weight loss, I am 25…