Tag: Trusting the Tingles
Acceptance
On February 19, 2019 | 0 Comments

One lesson I’m often met with, is acceptance. It’s natural to want to control the outcome of things: interviews, sports, prepared meals, children…however, the truth is, you can prepare the best you can and perform to your best. What will happen, will and we have to accept the outcome.

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Back to Yoga
On January 5, 2019 | 0 Comments

Determined to lose the weight I gained after taking meds to address the DVT and PE I suffered, I took to the gym. This summer, I worked four to six times a week: a series of cardio, core and resistance training. Six months later and after a bout of food poisoning which jumped started the […]

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