Tag: life coaching

Goodbyes are Hard

Goodbyes are Hard

Goodbyes are hard, but necessary at times. As difficult as they can be, they can be rewarding as well. Sometimes we hold on to things and relationships for different reasons: Sentimentality Obligation Guilt Fear None of these adjectives appear positive, right? So things in your life trigger these emotions constantly, are “tingles” that may urge you to investigate your feelings…

The Kindness of Strangers

The Kindness of Strangers

Everyone has encountered the kindness of strangers: someone waiting to hold the door for you, your dinner bill anonymously payed for, a helping hand as you struggle with bags, a compliment when you were feeling your best, but still needed the validation. All of these are good reasons and ways we enjoy one another. Last Spring, I made a conscious…

Spirituality: Frou-frou, Fact or Fiction?

Spirituality: Frou-frou, Fact or Fiction?

There are several topics one can bring up in mixed company. Religion/ Spirituality, Race and Politics are three that don’t usually make the cut. I often wonder, why? The quick response is because someone has to be the “winner” in the conversation. MY belief in religion is correct, MY thoughts on race are superior, and MY political vote was the…